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THRIVERS: Self-Care During a Pandemic
January 30 @ 12:00 pm - 1:00 pm
THRIVERS is a monthly discussion group for people impacted by HIV that relies on the personal expertise within our communities to help one another get the most out of life and to take advantage of the opportunities before us.
The COVID-19 pandemic has posed risks not only to our physical health but also to our emotional well-being. Taking care of our mental health and emotional wellness during this next phase of the pandemic is more important than ever. At this month’s Thrivers program, we will discuss the self-care techniques that we are currently using to care for our mental health as we navigate through COVID-19.
Come thrive with us!
Support for this program is provided by Philly AIDS Thrift.