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Virtual Event
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The Doctor Is In (Virtually!): Exercise for Older Adults
Virtual Event
The Doctor Is In (Virtually!): Exercise for Older Adults
Getting regular physical exercise is one of the most important things that we can do for our health. Exercise has been shown to reduce the risk for dementia, diabetes, heart disease, stroke, and many types of cancer. It also has a benefit on our mental health, reducing feelings of anxiety and depression. Staying active can […]
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Hybrid Event
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Thrivers: Communicating With Our Providers
Hybrid Event
Thrivers: Communicating With Our Providers
THRIVERS is a monthly discussion group for people impacted by HIV that relies on the personal expertise within our communities to help one another get the most out of life and to take advantage of the opportunities before us. This month, we talk about the importance of open and honest conversations with our healthcare providers. […]
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