Stay Connected with Us During COVID-19!

With everything going on right now with COVID-19, this is understandably a stressful time for many of us. Whether you’re glued to the news and worried about the health of your loved ones, or just bored at home as you self-quarantine and “social distance”, we hope we can be a resource to hel…

“Gettin’ On” in PGN: Caring in a Crisis – Supporting Caregivers During COVID-19

COVID-19 has undoubtedly affected our lives in many ways, ranging from minor inconveniences to serious health crises. For older adults and those who provide them with care and support, the pandemic has fundamentally altered…

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Help Yourself to Health: Chronic Disease Self-Management

June 1

Do you have diabetes, arthritis, asthma, high blood pressure, HIV, heart disease, COPD, or another chronic health condition? Help Yourself to Health gives you techniques to better manage associated symptoms like pain, fatigue, frustration, stress, and isolation. This course has been demonstrated to help older adults better manage their chronic conditions, improve their quality of life, and lower their health care costs. Participants also learn about nutrition, exercise, and strategies for communicating with friends, family, and healthcare providers. This six-week…

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